Yogurt Smoothie, Plain, Lassi
Health Score 85
Yogurt Smoothie, Plain, Lassi
Dah, 32 fl oz
Nutrition Facts
Serving Size: 8 fl oz
Nutrition Amount Per Serving % Daily Value*
Total Fat 10.0g 13%
Saturated Fat 5.0g 25%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 35mg 12%
Sodium 120.0mg 5%
Total Carbs 11.0g 4%
Fiber 0.0g 0%
Sugar 11.0g --
Protein 9.0g --
Vitamin A 0mcg --
Calcium 270mg 20%
Iron 0.0mg 0%
Potassium 340mg 8%
Vitamin C 3.0mg 4%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
85
Health Score
85
General Health
85
Men's Health
81
Diabetes
85
Women's Health
64
Heart Health
91
Pregnancy & Maternity
Ingredients
Pasteurized Whole Milk, Pectin, Live and Active Cultures, Probiotic Strains: Streptococcus Thermophilus, Bifidobacterium Animalis Bb-12, Lactobacillus Acidophilus La-5, Lactobacillus Paracasei, Propionibacterium Freudenreichii.
Log in or create a free account to customize your personal preferences and see content specific to your health.